Psychosexual therapy is a specialised form of counselling that addresses sexual dysfunction within the psychological context of an individual's life. It focuses on the interplay between mental well-being and sexual health to resolve issues such as desire disorders, arousal difficulties, and pain during intercourse.
Who can benefit from psychosexual therapy?
Individuals or couples experiencing sexual dysfunctions, emotional distress related to intimacy, or those seeking to improve their sexual relationships can benefit from psychosexual therapy. It is tailored to address a wide range of psychosexual issues and helps enhance overall sexual well-being.
What qualifications does the psychosexual therapist have?
Helen Bright-Gerrie, the psychosexual therapist at London Psychosexual Therapy, holds a Diploma in Clinical Sexology and Relationship Therapy from the Contemporary Institute of Clinical Sexology, UK. She also has a Diploma in Hypnotherapy, Neurolinguistic Programming, and Coaching from the NLP Training Centre, UK, and a Certification in Pelvic Floor Fitness and Recovery from the International Federation of Pelvic Floor Fitness Instructors, Sex Therapists, and Sex Coaches, Ukraine.
Can I choose between face-to-face and online sessions?
Yes, at London Psychosexual Therapy, you can choose between face-to-face sessions in Central London or online sessions, offering flexibility to suit your preferences and circumstances.
Is my therapy session confidential?
Absolutely. Confidentiality is a cornerstone of psychosexual therapy. All sessions are conducted in a safe and private environment, ensuring that your personal information and discussions remain strictly confidential.
What should I expect during my first visit?
During your first visit, you will discuss your sexual and relationship history, current concerns, and therapy goals. This initial assessment helps establish a foundation for effective therapy, allowing the therapist to tailor the approach to your specific needs.
How long does each psychosexual therapy session last?
Each psychosexual therapy session typically lasts between 50 to 60 minutes. This duration allows sufficient time to explore issues in depth and develop effective strategies for improvement.
What is the cost of therapy?
The cost of therapy sessions can vary. It's best to contact London Psychosexual Therapy directly to discuss specific pricing and any available packages or discounts. They offer a free initial 15-minute consultation to help you understand the process and determine if it’s the right fit for you.
